Somatic Therapy Through Yoga and Sound Healing

This is a space to drop out of your mind and into your body.

A place where you can feel the sensations of safety and empowerment, reconnect with the wisdom that already resides within you, and honor every emotion that arises—knowing it’s all part of the beautifully imperfect human experience.

SoulFire sessions focus on somatic practices that foster mental well-being through the profound layers of yoga beyond the poses—meditation, breathwork, mudras, thought patterns, and the transformative power of intention and self-awareness. As part of the somatic healing process, I also incorporate a deeply therapeutic approach to sound healing, using vibration and frequency to calm the nervous system, align the body, and restore balance to your energy.

I am deeply committed to the practice of yoga as a healing modality, supporting adults, teens, littles, and neurodiverse learners in navigating anxiety, depression, addiction, suicidality, social and emotional development, emotional regulation, grief, and PTSD.

I truly believe, with every fiber of my being, that everyone deserves a yoga therapist in their corner—someone to walk alongside them on their journey toward healing, growth, and empowerment.